Over the last 20yrs I have been really interested in the power of the subconscious mind. Whilst working as a Nurse and bringing up 3 children I have found myself drawn to this topic over & over again. At the moment my good friend Kim (in Australia) and I are working through the book written by Dr Joseph Murphy “The Power of Your Subconscious Mind”, and I truly believe this is worth a serious mention when we’re talking about well-being.

So, today, I’m going to write some highlights from this book and hope that you will see how important they are when you are considering your well-being and how your thoughts impact this. So let’s dive in!!!!

• Think good, and good follows. Think evil, and evil follows. You are what you think all day long.
• Your subconscious mind does not argue with you. It accepts what your conscious mind decrees. If you say “I can’t afford it”, your subconscious works to make it true. Select a better thought . Decree, “I’ll buy it … I accept it in my mind”.
• You have the power to choose. Choose health and happiness. You can choose to be friendly, or you can choose to be unfriendly. Choose to be cooperative, joyous, friendly, lovable, and the world will respond. This is the best way to develop a wonderful personality.
• Your conscious mind is the “watchmen at the gate” . Its chief function is to protect your subconscious mind from false impressions. Choose to believe that something good can happen and is happening now. Your greatest power is your capacity to choose. Choose happiness and abundance.
• The suggestions and statements of others have no power to hurt you. The only power is the movement of your own thought. You can choose to reject the thoughts or statements of others and affirm the good. YOU have the power to choose how you react.
• Watch what you say. You have to account for every idle word. Never say, “I will fail; I will lose my job; I can’t pay the rent” Your subconscious cannot take a joke. It brings all those things to pass.
• Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Believe in good fortune, divine guidance, right action, and all the blessings of life!

Have a wonderful week my friends, and I’ll see you next week!

Love & blessings, Sam xx