As a Therapeutic Life Coach, Samantha integrates the key principles of Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), Life Coaching, Mindfulness, Trauma-Informed Coaching, and Positive Psychology. These modalities serve to support individuals in moving forward in life, while also honouring their past.

While traditional Life Coaching focuses on present and future goal setting, Samantha recognizes the importance of understanding past influences that may hinder desired change. Through therapeutic techniques, Samantha sensitively supports your mental and emotional healing, facilitating holistic transformation that often extends to physical and spiritual well-being.

Having studied & gained understanding of TimeLine Therapy, Hypnotherapy, Meditation, MBSR (Mindfulness-Based Stress Reduction), Autism Awareness, and Bereavement & Loss, Samantha is passionately committed to helping you reconnect and flourish. Reconnect with yourself and the world around you, and discover your authentic self.

Get in touch to book your first confidential session. Samantha looks forward to meeting you and embarking on this transformative journey together. Thank you for visiting!